and On Zoom
5 Days a Week
Seated Qigong Meditation
What Taichi Phil Offers
An ancient art of movement, breath and meditation believed to increase your sense of health and well-being.
With 7 different styles Taichi Phil offers something for everyone. From seated practice to gentle standing and more dynamic forms.
Try a FREE Taster Session and discover the world of Qigong.
maximum class size
styles of qigong taught
years of practice
Qigong: The Ancient Art For The New Normal
Why You’ll Love
Stress. Worry. Isolation. Difficulty Sleeping. Depression. Anxiety.
These are all common to 21st Century Living.
Students Say My Classes Offer:
- Coping Mechanisms
- Extra Energy
Which Qigong is for you?
Our Favourite Qigong
“Shibashi set 1 for fluidity.” Sue
“Wudang Mountain for getting rid of what I don’t want and making space to bring in the new and the positive.” Maggie
“Depends how one is feeling at the time. The trouble is, it’s all so good.” Dianne